What Is This?
The Executive Function Triage is a rapid self-assessment tool that identifies which specific executive function is breaking down in the moment — and delivers targeted, actionable strategies to unblock you fast.
Why It Exists
Executive dysfunction doesn't announce itself clearly. You just feel stuck, overwhelmed, or paralysed — and you don't know why. Trying the wrong fix (e.g. making a to-do list when the real problem is emotional dysregulation) wastes time and deepens frustration. This tool gives you diagnostic clarity so the right support lands immediately.
Who It's For
- ▸Professionals and entrepreneurs with ADHD who need to perform under pressure
- ▸Anyone experiencing task paralysis, decision fatigue, or cognitive shutdown
- ▸High-achievers who want data, not generic productivity advice
How It Works
You answer a short series of weighted questions via WhatsApp — covering attention, working memory load, cognitive flexibility, impulse control, emotional state, urgency, and complexity. A proprietary algorithm calculates your Triage Score and identifies your primary executive function bottleneck.
You get:
- ▸A numerical Triage Score
- ▸A plain-language summary of what's actually blocking you
- ▸Three targeted strategies matched to your specific bottleneck
What Makes It Different
This isn't a mood check-in or a motivational prompt. It's a structured diagnostic that treats your brain like a system to troubleshoot, not a character flaw to overcome. Zero data is stored. No app download. It runs in your existing WhatsApp.
