What Is This?
The Friendship Maintenance System is an AI-powered proactive connection tool that sends you weekly personalised WhatsApp prompts listing which friends to contact, pre-drafted message templates for each person, and suggested shared activities — so relationships don't quietly die from neglect.
Why It Exists
For people with ADHD, maintaining friendships during a demanding life phase isn't a priority failure — it's a working memory and initiation failure. You care, but "reaching out" never makes it to the top of the queue. This tool automates the initiation without making it feel robotic.
Who It's For
- ▸Adults with ADHD whose friendships fade due to irregular contact despite genuine care
- ▸People whose social energy is limited and need to invest it strategically
- ▸Individuals who want meaningful relationships without the overhead of manually managing them
How It Works
You define a profile for each friendship: preferred contact frequency, communication style, shared interests, social energy requirements. The system dynamically schedules contact windows, generates customisable message templates, and surfaces suggested activities. You receive a weekly WhatsApp brief.
You get:
- ▸A weekly list of friends to contact, prioritised by relationship health
- ▸Pre-drafted, customisable message templates for each person
- ▸Activity suggestions based on shared interests
- ▸An adaptive schedule that adjusts when you miss a week
What Makes It Different
This treats friendship maintenance as a system problem, not a character problem. The prompts are proactive, not reactive — you're reaching out before relationships deteriorate, not after.
