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HYPERFOCUS TIMER WITH TRANSITION ALERTS

Unlock deep focus & effortless transitions. Personalized hyperfocus timer with discreet WhatsApp alerts for peak productivity. Perfect for ND minds.

Free — no credit card needed

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Text FOCUS to +44 7360 277713

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What Is This?

The Hyperfocus Timer with Transition Alerts is a WhatsApp-based focus session manager designed specifically for neurodivergent minds — with customisable intervals, personalised transition alert text tones, and a cycle structure that makes task-switching cognitively manageable.

Why It Exists

Task-switching is cognitively expensive for ADHD brains. Without structure, two things happen: you either hyperfocus for too long and crash, or you can't enter focus at all. This timer solves both problems — protecting deep work while making transitions predictable and low-friction.

Who It's For

  • Neurodivergent professionals who need deep work without losing the rest of the day
  • People whose focus is either all-or-nothing and want structured middle ground
  • High-potential individuals who can't sustain focus across a full workday without external scaffolding

How It Works

You configure your hyperfocus duration (5–120 minutes), break duration, number of cycles, and alert tones for focus, break, and cycle completion. The timer runs via WhatsApp, delivering discreet text alerts at each transition point.

You get:

  • Structured hyperfocus sessions with custom durations and cycle counts
  • Personalised transition alert text tones ("Begin.", "Rest.", "Complete.")
  • A WhatsApp-based system that doesn't require a separate app
  • Progress updates and session summary statistics

What Makes It Different

This is built for the neurodivergent experience specifically — not adapted from a generic Pomodoro template. Alerts are discreet and text-based, reducing the jarring effect of loud alarms on a regulated nervous system.

Run the tool

Disclaimer: SOR7ED tools are not a substitute for professional medical, psychological, or therapeutic advice. If you are in crisis, contact the Samaritans on 116 123 (free, 24/7) or text SHOUT to 85258. In an emergency call 999.